UCCW has been helping refugees and immigrants with getting self-sufficiency since 1998. Throughout our long history, UCCW has remained focused on helping families and individuals by delivering a continuum of services designed to maximize their potential and success. In 2013, UCCW reached the goal of becoming a licensed community mental health provider. Many refugees and immigrants suffer from stress, depression, and anxiety associated with displacement that often remains untreated for long periods of time. Our work is founded on our unwavering belief in the resiliency and strength of the human spirit. That, with help of professional bilingual and bicultural Behavioral Health Counselors, people can and do overcome the barriers and obstacles that confront them and heal.
For low-income families some services are offered FREE of charge.
We believe that therapy is a collaborative process, strength based, with an emphasis on solutions. Everyone desires and needs feedback, guidance, and support throughout their life. Counseling is a healthy and positive way to empower yourself to make changes for the better.Everyone experiences stress factors in their lives. Individual counseling with a trusted therapist can start the healing process needed to become healthy and productive. Ongoing support is vital for adults, children, youth, parents, and families coping with the emotional, medical, or relationship issues of everyday life. There are many forms of support and therapy for people of all ages. All individual counseling is viewed within the context of the whole family, since one family member experiencing problems can affect other members of the family.
We know that moving to a new country is a tough process that can cause stress, anxiety, depression, and uncertainty about the future. That is why UCCWA has support groups for immigrants where we talk about overcoming life challenges.In these groups, we get to meet fellow countrymen, have good conversations, learn about others' experiences, and share our own life stories. Because UCCWA knows that good communication and support from others are extremely important for our health.
The home visiting program target highly vulnerable, at-riskclients living in fragile situations. The home visiting program have developedapproaches that are relationship-based with the strong interpersonal relationshipscomponent. Because of the high needs and intensity of service delivery required by clients with such vulnerabilities, the home visiting program provides an intensive, well-coordinated and highly specialized range of services.
Case Management and Advocacy services designed to achieve client wellness and autonomy through advocacy, communication, education, identification of service resources and service facilitation. Case Manager will assist them in connection with community and state resources and work to develop plans that comprehensively address the health, financial and psychosocial needs of the client. Case management services are offered in a climate that allows direct communication between the case manager, the client, family members, and appropriate service personnel.
According to the World Health Organization (WHO) definition, mental health is a state of happiness and well-being in which a person realizes their creative abilities, can cope with life’s stresses, work productively, and contribute to social life.
Taking care of mental health helps maintain overall quality of life, improves emotional and psychological well-being, enhances productivity, and helps establish healthy relationships.
ParaphraphSeeking help from a psychologist does not mean you are an inadequate person. On the contrary, it is a sign of strength and maturity. Taking care of your mental health is just as important as taking care of your physical health. Psychologists help us understand ourselves better, find solutions to difficult life situations, and develop skills that improve our lives.
Yes, mental health is closely connected to physical health. Mental health issues can lead to physical symptoms such as headaches, digestive problems, and an increased risk of cardiovascular diseases, among others.
Yes, moving to a new country can significantly impact your emotional health. It can cause stress due to adjusting to a new environment, cultural differences, language barriers, and new social conditions. It's important to find ways to support yourself, such as building new social connections, maintaining contact with family and friends, and seeking professional help if needed.
Symptoms can vary depending on the disorder but may include changes in mood, energy level, or appetite, difficulty sleeping, withdrawing from social activities, feeling sad or hopeless, excessive worry or fear, and experiencing severe mood swings.
You should seek professional help if you experience persistent feelings of sadness or anxiety, have difficulty performing daily tasks, or if you have thoughts of self-harm or suicide. Early intervention can significantly improve outcomes.
You can improve your mental health by maintaining a balanced lifestyle, which includes regular exercise, a healthy diet, adequate sleep, and engaging in activities you enjoy. It's also important to seek professional help when needed and stay connected with supportive friends and family.
While not all mental health disorders can be prevented, maintaining a healthy lifestyle, managing stress, and seeking early intervention can reduce the risk of developing certain conditions.
Support your loved one by listening to them without judgment, encouraging them to seek professional help, educating yourself about their condition, and being patient and understanding.
Chronic stress can have a negative impact on your mental health, leading to issues like anxiety, depression, and burnout. It can also affect physical health, causing headaches, high blood pressure, and other stress-related illnesses. Managing stress through healthy coping mechanisms is crucial for overall well-being.
Yes, children and teenagers can experience mental health issues such as anxiety, depression, ADHD, and behavioral disorders. It’s important to recognize the signs and seek appropriate help early to support their development and well-being.